Testimonials

IGNITE! Mind/Body Detox™

Completely transformational, something I would expect from a retreat weekend – so much healed.

– John 

I’ve done this many times and have seen a huge shift. I love her course so much. Helps create a beautiful spiritual community where I can feel 100% safe to be me

– Alina

Sohini your wisdom and strength is a gift, and I’m so grateful that you share it so freely with such confidence

– Christine

I know so many people who could benefit so much from unlocking energy in this physical anonymous practice and Sohini’s presence was VERY powerful, inspiring, direct

– Jenn 

Enjoyed release self-expression and movement  

– Dave 

Yes! Because Sohini is magical and guides you through tough s*** beautifully.

– Justine 

Never felt so safe being vulnerable

– Matt

Very powerful and effective

– Susan 

This was a transformative experience. Sohini is incredible. I will be recommending this to many people

–  Sandy 

If you want to shift things in your life, this is a great way to release stuck energy and help you move forward

– Kristy 

This helps you know you are not alone and can work through anything

– Dave 

It was a strong container for a beautiful and vulnerable experience

– Andy 

Yes, wonderful addition to studio offering

– Jennifer 

A valuable step outside the comfort zone

– Sam

LIVE YOUR VISION

Manifestation & Meditation Workshop

“Very inspiring. Unique and creative. A good way to learn about ourselves. Great workshop. It’s an amazing mind opening and enriching experience.”

– Tina

“Great techniques for building a practice around manifestation. It was wonderful to be with others while the work was my own to do. You can be at any level and come away with something. Love learning a great process to get open and clear to be able to focus on what it is I want to manifest.”

– Peter 

“My 3 workshop with Sohini – such a awesome teacher. I’m never letting go of the tools you have given me to cope with life. You are such an inspiration and your compassion to help others grow. Your contagious presence is positive, light, up-lifting.” -Melissa

“So inspired and implemented the techniques as soon as I got home!”

-Kate

“I attended the Manifestation/Meditation workshop  – such powerful concepts and movement work which helped me focus on want I really want!”

– Tim

Ayurveda Consultation / Life Coaching

“It’s rare to work with someone that has such passion and a genuine interest in helping her clients. I had the pleasure of working with Sohini this year in an attempt to solve my digestive issues. We collaborated together and she was able to pinpoint the underlying issue and recommend a protocol to put into action. I was particularly impressed with her candor, and willingness to address sensitive issues with seemingly effortless grace. I’m happy to say I’m doing better – thanks to Sohini.”
– Matt
“We have all heard the expression ‘you are what you eat’ but Ayurveda takes it to a whole deeper level. I can see why it is the called the sister discipline  to yoga because I felt changes in my body almost immediately. But even more impactful than that, after Sohini’s consultation I was able to make connections on a deeper level -spiritual and mental- that I have long been striving for. Sohini led me through my experience with deep compassion but also impartiality – allowing me to be vulnerable to my inner discoveries and own them in a safe sacred place. I am a work in progress and I feel well supported knowing that Sohini is out there to guide me when the need arises.”
– Maria
“Sohini has helped me set routines in place that enhance my health and mental wellbeing in a caring and professional manner.  She gave me excellent reading materials and delicious recipes. Sohini talks about practicing the Ayurvedic lifestyle 80 to 20 percent and that has been very helpful to not have to get it perfectly.  Couldn’t be happier knowing she is there for continued support.”
– Chrissy

“After just two life coaching sessions with Sohini, my path ahead has never looker clearer. For the first time, I see my vision for the future as more than attainable. I have let go of self-doubt and have an absolute grasp on where I am heading next. I am in control”

– Jamie

“You’ve done more for my health in the past 8 months than doctors, I paid thousands of dollars to.”

– Karyn

“Sohini brings self-change right away through her soulful interaction and advice. She is one of those people that emanates light and peace and it spreads to everyone around her. So glad to have found her.”

– Romee

“Sohini made a huge impact on my health and well-being. Most importantly she taught me that I was viewing myself through my imbalance versus who I really was. Her advice on nutrition, mindfulness and self-care has taught me how to stay grounded, in all the roles I play in life.”

– Tejal

“Last year I got the flu shot, and still got the flu, TWICE! This year we followed your lead, made some important lifestyle and diet changes, avoided the flu shot, and took advantage of your vast knowledge of Ayurveda. Tiffany, myself, and our 9yr old son made it through this winter without getting sick one single time! AMAZING!”

– The Flanagan Family

Sohini LiveWell Cleanse Programs

“Sohini’s cleanse is so much more than the word “cleanse” suggests. I have so much gratitude for what I gained with this experience. The most amazing result for me was relief from anxiety– anyone with anxiety knows how much it can weigh you down, get in the way, and take up your valuable time. Without the static noise of anxiety filling my mind, I am able to hear the messages my body and mind are trying to communicate to me. Having this dialogue with my inner self is such a gift; I am more in touch with my body, my self, my needs. When I finished the cleanse I had such a deep feeling of peaceful joy in my heart, unlike anything I have felt as an adult. Now, a month later, even on my less perfect days, I have the tools and the wisdom I learned from Sohini to help me cope. The difference is truly astounding. “

– Eliza

“Having never done a cleanse before, Boy, I’m thrilled I did. By the 2nd day I had deep peace and clarity unlike ever before. I have jump started my weight loss plan to eat healthier and more mindfully. I have learned so much and will continue the Ayurvedic path. Thank you Sohini, you are a  truth and beauty!!”

– Mary

“An amazing experience! My favorite part was that my skin glowed. Wow!”

– Kelly

“I have never felt better in my entire life. A total transformation of the mind, body, and spirit – I lost weight and glowed at the end of the 12 days! Sohini you are my health guru! THANK YOU for challenging me to do what I thought was impossible!”

– Gianna

“I must say although it wasn’t easy for me, well worth the effort and time. She taught me how to love myself and take time for me in this whirlwind of life. Not only did I feel better physically, but mentally and emotionally.

– Christina

“This is a cleanse for the mind, not just the body. Sohini’s daily emails kept me focused and provided opportunities for deep introspection. This is a great cleanse to participate in, for both new and experienced cleansers.”

– Marcy

“My skin looks amazing! I feel a big difference especially since I was a huge coffee drinker and was able to stop with the help of Sohini’s Morning Routine. Loved assignments that cultivated awareness, which Sohini guided us through each day. Can’t wait to do the Fall cleanse!”

– Nicolletta

Yoga

“My back pain disappeared. I couldn’t believe it…When I started, I couldn’t do much, but because she has this extraordinary way of connecting with people, I learned in our very first session that I could trust her.  With the art of this trust, I was able to have a brand new posture and a brand new attitude. She taught me that “letting go” was something I had to do, starting from the inside. Sohini, BY FAR, topped ANY therapist I had ever tried, hypnosis, medication, doctor, physical therapy or any other exercises I had tried in the past to heal.  Thank you Sohini for saving my life and putting me on a path for a brand new one!”

– Tracy

“Sohini’s yoga class is beautifully focused and what I have learned in her class about staying present and utilizing breath I have carried into my other classes, my solo practice, and even my day-to-day life. I learned to breathe properly in Sohini’s class, and it is something that has improved my practice, my focus, my moods and even helped with physical pain!”
– Eliza

Cooking Classes

“My 4th workshop! Thank you for sharing all your knowledge. You speak from your heart and bring so much clarity around Ayurvedic wisdom. I bless my food everyday thanks to you!”

– Angela

“This was my 5th workshop. Your food is scrumptious! You are a wise woman and excellent teacher! Very informative, enlightening and always a fun workshop!”

– Lora