Wounds to Wisdom Coaching

I waste no time.

Our powerful sessions will motivate, inspire and push you out of comfort zones and blind spots that hinder potential and growth. I encourage and direct you towards Soul connection – where love, wisdom and vitality reside. I believe healing comes from opening the heart and regulating the nervous system. This requires safety, loving skilled support and knowledge in practical skills and tools to experience in your body, mind and Spirit.

I believe true success is the ability to communicate with yourself and your environment in an authentic way, to honor your path by  validating all our emotions and stay heart-centered in the midst of life’s unpredictable storms. It’s easy to get caught up in the search for happiness – yet this is a fleeting emotion. The real goal is the art of BEING in Soul connection while navigating through life’s ever-changing moments with steadfast awareness. Finding true contentment is a process and worth the effort because you deserve to feel emotional freedom.

I work with the shadow – to heal the inner wounded child that connects to trauma and conditioning which creates in self-limiting beliefs, fear and self-sabotaging behavior. I use conscious communication skills, the inner family foundation and parts work, breath-work, Shamanic practices, ancient and contemporary active/passive meditations, visualizations, energy work, integrative therapy methods, diet and herbs to help you navigate change and transformation on the journey to wholeness, empowerment and compassion.

I help those willing and ready for change –  from stay-at-home moms, young adults to healers, therapists, CEO’s and the Black sheep of the world.

I help individuals and couples ready to make shifts and live a different quality of life.

Areas I support: