IGNITE!™ Mind/Body Detox

IGNITE!™ Mind/Body Detox is a three hour transformative workshop that allows the Total Being to shine through. It encourages one to re-awaken their personal power by active meditation techniques that tap into the inner fire. It helps break down habitual patterns, release emotional and physical blocks and bring back the essence of letting go into a space of celebration. The goal is re-connecting to what matters the most – the heart and drive of the soul. This workshop is for adults that are ready to delve into self-exploration and comfort zones. Participants are able to strip away the layers of ego, limitation and find the space for their Total and Authentic Self.

What to expect:

There are three parts to this workshop: Release, Dance and Rest.
The first phase is dedicated to intense active meditation techniques aimed to fire up the body while removing emotional/physical blocks. This second phase includes Free Release Ecstatic Dance – the sacred art of ritual dance. This encourages our natural “flow state” and our innate primordial roots of self-expression. Dance awakens the soul and fosters aliveness, totality and freedom. The ancient ritual of dance belongs to our innate essence that awakens sensuality, innocence, expression, ease and comfort in our bodies. The third phase is the ancient practice of Yoga Nidra, the healing power of relaxation. This non-movement 8 phase comprehensive guided meditation is the ancient practice of Yoga Nidra.

Who is this for:

This workshop is especially recommended for those that feel stuck, pent-up, angry, depressed, stressed have addictions or in toxic relatiphsips and need to open up to their personal power.

Immediate Benefits:

EMPOWERED

LIGHTNESS OF BEING

MORE ENERGY

GREATER CONNECTION TO SELF

WHOLENESS

INSPIRED

Please bring a water bottle and wear layered comfortable clothing.

Get ready to Ignite! your Fire!