My Ayurvedic Consultations are 2 hours long and include spiritual-based life-coaching. During this time, we discuss health history, current aliments and take an in-depth look into your daily life to get an understanding of root causes. I will work with you and educate you on an individualized program to create a delicate balance between your mind, body, and spirit. This may include body-specific changes in diet and lifestyle, the use of spices/herbs, guided meditation, breath work, yoga, massage and herbal medicine. These reflect the three psychophysiological types of governing forces called Doshas: Vata, Pitta and Kapha that correspond to the 5 elements – Ether, Air, Fire, Water and Earth – the primary building blocks we are made of, from Mother Earth. Finding out your true nature is essential. My goal is to give you the information and ways to empower yourself to take better care and control over your health – to be your own doctor!
Ayurveda is the oldest medical health care system in the world and the fastest growing in the western world. It predates Chinese Traditional Medicine and much of western medicine today is based on its profound wisdom. What’s great about Ayurveda is it offers essential daily self-care practices to stay on the wellness track and prevent disease. By understanding our mind/body’s constitutional relationship with Nature, it allows us to preserve this physical body for long-term use, create equilibrium in the mind, while staying true to our Dharma or heart driven purpose. Start your new routine today!
Areas I support:
• Stress / Anxiety / Depression
• Sleep Disorders
• Digestive Disorders
• Colon Disorders
• Weight Management
• Woman’s Cycle
Initial Consult $175 / 2 hours
Follow-up Sessions $95 / 75 minutes
Package: First Session & 2 Follow-ups $350
Cancelation 48hrs prior to session: $50